Reformer Pilates Class
Strength, Flexibility, and Enhanced Resistance
Reformer Pilates takes your Pilates practice to the next level, offering a unique full-body workout that differs from traditional Mat Pilates. Using the Reformer machine, this method adds adjustable resistance to challenge your muscles in ways Mat Pilates can't. The machine's springs and pulleys provide support and resistance, helping to build deeper core strength, improve flexibility, and correct alignment more effectively. Unlike Mat Pilates, which relies solely on body weight, Reformer Pilates allows for greater customization and intensity, making it ideal for those looking to target specific areas, recover from injury, or enhance athletic performance. Suitable for all fitness levels, it’s a powerful way to strengthen, stretch, and balance your body in a low-impact, joint-friendly workout.
Drop-in £23
Course - 6 Sessions £130
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Group size 4
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Suitable for all levels
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Prerequisite: If NEW to Reformer
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1:1 Reformer Induction Course £80 for 2 sessions (flexible dates by appointment)
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1:3 Group Induction Course £100 for 4 sessions (fixed dates)